I rest in peace

The stillness of my being allows my mind to rest in peace which in turn, allows my thought process to change. I feel more balanced, joyful and connected to my entire body instead of the normal state of consciousness where the focus usually is located in my head only. I can sense my entire physical, emotional and mental bodies. Sensing life from inside out silences my mind leaving fear, doubt and confusion out of the equation. I rest peacefully in aliveness.